Lifestyle Medical Weight Loss: Plateaus and Avoiding the Quitting Quagmire

By |2022-11-25T16:04:55-05:00November 25th, 2022|

By: Theresa Beeco Anyone who’s ever worked a diet program for any length of time is familiar with “plateaus.” They are the things nightmares are made of- you’ve committed to getting healthier through diet and exercise, you’ve abandoned mimosa brunches [...]